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Riyadh – Saudi student Maryam has achieved remarkable success in the field of technology and innovation, securing first place in the “Innovation in Electronic Systems” competition recently organized by King Saud University.

Maryam, a 21-year-old fourth-year student in the College of Engineering majoring in Computer Engineering, designed an intelligent system for monitoring air quality in enclosed spaces using artificial intelligence technologies.

In a statement to “Al-Riyadh Newspaper,” Maryam said: “My goal for this project was to provide a practical solution to the problem of indoor air pollution, which affects human health. I used advanced sensors and intelligent algorithms to analyze the surrounding environment and provide immediate recommendations.”

She added: “I am proud to represent Saudi women in the field of science and technology, and I aspire to contribute to developing innovative solutions for our community’s problems.”

Dr. Ahmed Al-Zahrani, Dean of the College of Engineering, praised Maryam’s achievement, saying: “This victory is a culmination of our university’s efforts to support and encourage creative students. Maryam is a role model for Saudi women excelling in scientific and technological fields.”

Maryam received a financial prize of 50,000 Saudi Riyals, in addition to an opportunity to incubate her project in the university’s technology business incubator.

It’s worth noting that this is not Maryam’s first achievement in the field of innovation. She previously won second place in the “Hajj Hackathon” in 2022 for a project aimed at facilitating pilgrims’ movement using a smart application.

This achievement comes within the framework of the efforts made by the Kingdom of Saudi Arabia to empower women and support their participation in science, technology, and innovation sectors, in line with Saudi Vision 2030.

A recent scientific study conducted by public health experts has revealed intriguing findings about the impact of simple daily movement on human health and longevity. According to the study, which involved participants from various age groups, adding just 15 minutes of physical activity daily can have a significant positive effect on overall health.

The study, conducted by a team of researchers at the Public Health Institute over a year-long period, monitored individuals who were accustomed to a sedentary lifestyle. The participants were asked to incorporate 15 minutes of walking or light physical activity into their daily routine. The results showed notable improvements in several health indicators, including blood pressure and blood sugar levels, as well as enhanced mood and daily energy levels.

Dr. Ahmed Al-Ali, the study’s supervisor, commented: “The surprise was in the extent of the impact this small amount of movement had on the overall health of the individuals. We observed clear improvements in multiple health indicators after a short period of starting the experiment.”

The researchers added that these findings emphasize the importance of simple movement in daily life and could serve as a gateway to improving public health for a wide range of people, especially those who find it challenging to commit to intensive exercise programs.

This study highlights the significance of simple movement in our daily lives, confirming that good health doesn’t necessarily require great effort or long periods of time. Small steps can be sufficient to make a significant difference in our quality of life and longevity.

شهدت منصات التواصل الاجتماعي في السعودية تفاعلاً كبيراً مع وسم “#معسر_فاتوره_رقم256ب3872ب1” الذي تصدر قائمة المواضيع الأكثر تداولاً خلال الأيام الماضية. يتناول الوسم قصة رجل مسن يعاني من ظروف مالية صعبة ويواجه صعوبة في سداد فاتورة كهرباء.
تفاصيل القصة تعود إلى مقطع فيديو متداول يظهر فيه رجل مسن يتحدث عن معاناته مع تراكم الفواتير، خاصة فاتورة الكهرباء التي تحمل الرقم 256ب3872ب1، والتي تسببت له بضغوط نفسية ومالية كبيرة. وأوضح الرجل في المقطع أنه يعاني من ظروف صحية ولا يستطيع العمل، مما يجعله غير قادر على تسديد الالتزامات المالية.
أثارت القصة تعاطفاً واسعاً بين المواطنين السعوديين، حيث انهالت التعليقات المؤيدة والداعمة للرجل المسن، مطالبين الجهات المختصة بالتدخل لمساعدته وتخفيف معاناته. كما دعا العديد من المغردين إلى تقديم المساعدة المالية له بشكل مباشر.
من جهتها، لم تصدر حتى الآن أي جهة رسمية تعقيباً على القضية، سواء من وزارة الكهرباء أو وزارة الموارد البشرية والتنمية الاجتماعية. واكتفى المغردون بالتعبير عن آرائهم عبر منصات التواصل.
تسلط هذه القصة الضوء على معاناة بعض الفئات الهشة في المجتمع السعودي، وتثير تساؤلات حول كيفية التعامل مع مثل هذه الحالات الإنسانية من قبل الجهات المختصة، ومدى قدرة النظام الاجتماعي على تقديم الدعم اللازم لمن هم في أمس الحاجة إليه.
فيما يلي بعض التعليقات التي تم تداولها عبر الوسم:
– “قصة مؤثرة جداً، نتمنى من الجهات المعنية التدخل لمساعدة هذا الرجل المسكين” – @محمد_العتيبي
– “من واجبنا كمجتمع مساعدة المحتاجين، خاصة كبار السن” – @فاطمة_المطيري
– “نطالب بتفعيل دور الجمعيات الخيرية في مثل هذه الحالات” – @عبدالعزيز_الشمري
تُظهر هذه القصة أهمية التكافل الاجتماعي وضرورة تضافر الجهود بين المجتمع والجهات الحكومية لدعم الفئات الأكثر احتياجاً، خاصة في ظل الظروف الاقتصادية الصعبة التي يمر بها العالم.
ختاماً، نأمل أن تلقى هذه القصة الإنسانية الاهتمام اللازم من المسؤولين، وأن يتم اتخاذ الإجراءات المناسبة لتقديم المساعدة اللازمة للرجل المسن، بما يخفف عنه معاناته ويمكنه من العيش بكرامة.

كشفت دراسة علمية حديثة أن ممارسة 30 دقيقة فقط من النشاط البدني المعتدل يومياً يمكن أن تطيل العمر وتحسن الصحة العامة، وذلك وفقاً لما نشرته CNN الاقتصادية نقلاً عن باحثين متخصصين في مجال الصحة العامة.
المتن:
أظهرت الدراسة التي أجريت على عينة كبيرة من السكان، أن زيادة النشاط البدني اليومي ولو بمقدار بسيط يترك تأثيراً إيجابياً كبيراً على الصحة العامة ويقلل من مخاطر الإصابة بالأمراض المزمنة.
وأوضح الباحثون أن الحركة اليومية البسيطة مثل المشي السريع لمدة 30 دقيقة أو ممارسة تمارين خفيفة في المنزل، يمكن أن تساهم في تحسين وظائف القلب والجهاز التنفسي، وتعزيز الصحة النفسية، وتقليل خطر الإصابة بأمراض مثل السكري وارتفاع ضغط الدم.
وأشارت الدراسة إلى أن هذه النتائج تأتي في وقت تتزايد فيه معدلات الخمول البدني عالمياً، مما يجعل من الضروري تشجيع الناس على زيادة نشاطهم اليومي ولو بخطوات بسيطة.
تؤكد هذه الدراسة أهمية دمج النشاط البدني في الروتين اليومي، حتى لو كان بكميات قليلة، حيث يمكن أن يكون له تأثير كبير على الصحة العامة وطول العمر.

Reliable media sources have revealed that Al-Ittihad Club intends to terminate the services of its French star Karim Benzema, just one season after his high-profile signing with the team.

According to the British newspaper “Daily Mail”, Al-Ittihad’s management has decided to mutually terminate Benzema’s contract, with the 36-year-old player leaving the Saudi league at the end of the current season, a year before his contract was set to expire in the summer of 2025.

Reports indicate that Benzema will receive a compensation of £7.5 million (approximately 35 million Saudi riyals) for the contract termination, a significant amount for a player who did not meet expectations during his time with the team.

Benzema had joined Al-Ittihad on a free transfer after his contract with Real Madrid ended, signing a three-year deal worth £171 million annually (around 800 million Saudi riyals), making him one of the highest-paid players in the world.

During his time with Al-Ittihad, Benzema participated in 26 matches across all competitions, scoring 16 goals and providing 6 assists. Despite these relatively good numbers, his performance did not meet expectations, especially in crucial matches, leading to widespread criticism from fans and media.

Sources confirmed that Benzema, who has a strong relationship with his compatriot N’Golo Kanté, his former Real Madrid teammate who also plays for Al-Ittihad, will not move to another Saudi league club but will return to Europe to continue his career with an undisclosed club.

Benzema had previously stated that he was happy in Saudi Arabia and wanted to stay with Al-Ittihad, but it seems that disagreements with management and the team’s negative results have led both parties to consider a mutual separation.

In related news, “The Athletic” newspaper confirmed that Benzema will receive £7.5 million as compensation for the contract termination, which is roughly half his annual salary.

With this decision, Al-Ittihad has rid itself of the burden of Benzema’s hefty salary, but at the same time, it will lose one of the world’s best strikers, which may affect the team’s ambitions in the coming seasons.

It’s worth noting that Benzema had led Real Madrid to win the UEFA Champions League in 2022 and 2023, and won the Ballon d’Or for the world’s best player in 2022, before deciding to move to the Saudi league in search of a new challenge and huge